Mitsubishi 73 Dlp Hdtv Compare Bargain Sale Barometer Compass Watch
4 minutes of stepping at a rate of 25 steps/min on a 20cm step (Reebok aerobic step) separated by a 3 minute rest period. Participants presented at the Step Reebok Aerobic Step.
Wednesday, December 28, 2011
Marcos Fonseca Step latino
Monday, December 12, 2011
Step Aerobics - Celebration
Wholesale Bowflex Xtl Rolex Dial Clearance Sale Buying Induction Cooking Pans
Sunday, December 4, 2011
Marcos Fonseca's Demo Latin bout Indonesia
Hamilton Beach Juicer 67650 Buy Now Discounted Magnepan Speakers Gear Head Webcams Save You Money!
Sunday, November 27, 2011
SPRI Slanted Riser for use with the Original Club Step
!9# SPRI Slanted Riser for use with the Original Club Step
SPRI's new Slanted Riser is an angled step riser designed specifically for use with the Original Club Step. From aerobic training to strength conditioning, SPRI's patented Slanted Riser will bring unlimited versatility to your workout. Not only will the Slanted Riser add new a dimension to your cardio workout by transforming your flat Step into an angled platform, but paired with standard risers, the Slanted Riser will also turn your Step into an incline/decline bench.
Sunday, November 20, 2011
Friday, November 11, 2011
Friday, November 4, 2011
Friday, October 21, 2011
7 Marketing Lessons I Learned From the Muscleheads at Gold's Gym
Friday, October 14, 2011
Saturday, October 1, 2011
Reebok RL 900 Elliptical Trainer
!9# Reebok RL 900 Elliptical Trainer
Take care of your total-body fitness needs with Reebok's RL 900 Elliptical Trainer. It features quick resistance and quick incline keys, so you can change your settings and push yourself to the next level with the touch of a button. Also, you can keep your routine exciting and varied with its twelve different built-in workouts, which include eight personal trainer workouts (which adjusts the incline and resistance of the elliptical to focus on aerobic, weight loss, or performance goals), two heart rate control programs to help you stay in your target heart rate zone, and two custom learn programs. A six-window workout display allows you to track your key metrics while working out, including speed, time, distance, segment, total steps, steps per minute, calories, and pulse. The dual CoolAire fans will keep you cool and comfortable and allow you to choose between low, medium, high, or auto breeze.
Key Features:
- Power Incline Ramp changes the shape of the elliptical stride which alters the way you use your muscles
- Quick Incline 10-30% changes the incline with the single touch of a button
- 18 to 20 inch adjustable stride length offers varying stride lengths to work your muscles differently
- 350-pound maximum user capacity
- Quick Resistance changes the resistance to your desired level with the single touch of a button
- Six-window LED workout display displays speed, time, distance, segment, total steps, steps per minute, calories, and pulse
- Console features a 15 by 20 inch workout matrix to track your workout
- Eight personal trainer workouts, two heart rate programs, two learn programs
- EKG Heart Rate Monitor gives an accurate heart rate reading with built-in handlebar sensors
- Two AutoBreeze Fans allow you to choose between low, medium, high or auto breeze
About Reebok
Reebok's United Kingdom-based ancestor company was founded for one of the best reasons possible: athletes wanted to run faster. So, in the 1890s, Joseph William Foster made some of the first known running shoes with spikes in them. By 1895, he was in business making shoes by hand for top runners; and before long his fledgling company, J.W. Foster and Sons, developed an international clientele of distinguished athletes. In 1958, two of the founder's grandsons started a companion company that came to be known as Reebok, named for an African gazelle.
About Elliptical Trainers
Elliptical trainers represent the next wave of advancement in low-impact cardiovascular exercise machines and continue to grow in popularity. By simulating motions experienced through walking, stepping, cycling, and skiing, elliptical machines allow for a smooth and fluid motion while building strength in the arms and legs. Similar to the exercise position for treadmills, elliptical trainers are used by standing in an upright position while holding the handrails of the machine. With elliptical trainers, however, your feet remain in the foot pedals throughout the exercise regimen and circulate in a smooth and seamless motion, resulting in little to no impact on the knees, back, and hips.
Elliptical trainers are compatible for all ages and fitness levels and allow you to select the difficulty level through the incline and intensity settings. In addition, elliptical trainers allow you to determine the complexity of your workout based on your needs, all while listening to music, watching television, or reading a magazine while exercising in the comfort and safety of your own home.
Although different types of elliptical trainers offer an assortment of features, many of them include an array of challenging programs, forward and reverse directional movement, EKG grip pulse handles, a lightweight portable design with easy fold-up capability, and a monitor displaying calories burned, distance, speed, time, and heart rate. Other types of exercise machines, namely treadmills and bikes, offer excellent cardiovascular exercise and muscular training for the legs in a forward-motion exercise. Elliptical trainers take this to the next level by offering an upper and lower body workout with dual motion, challenging and diverse programs, and a low-impact exercise machine that won't strain sensitive joints.
More Specification..!!
Citizens Watches Immediately Titanium Cooking Pans Clearance Sale
Saturday, September 24, 2011
Moderate Aerobics and Step Counts in Pedoneters Omron
Thursday, September 15, 2011
Saturday, September 10, 2011
Saturday, September 3, 2011
Aerobic step club used
!9#Aerobic step club used
Brand : original stepRate :
Price :
Post Date : Sep 04, 2011 05:39:15
N/A
43" x 16" x 8" high.23 Lbs,
Tuesday, August 30, 2011
Saturday, August 27, 2011
Sport Supply Group Fitness Aerobic Steps, Grey
!9# Sport Supply Group Fitness Aerobic Steps, Grey
Post Date : Aug 27, 2011 12:06:36 | Usually ships in 24 hours
The Proform Step is a great accessory to any home gym. The adjustable platform step adds variety to your workouts. The step is a versatile piece of equipment which allows for a wide range of exercises.
More Specification..!!
Wednesday, August 17, 2011
Wednesday, August 10, 2011
The Step Original Health Club Step with DVD (Teal)
!9# The Step Original Health Club Step with DVD (Teal)
Post Date : Aug 10, 2011 13:21:41 | Usually ships in 24 hours
The Step Original Health Club Step. Has a larger surface for wider movements! It's easy to get in a workout rut. But it's time to break out of that funk and start feeling better... The Step Original Health Club Step is your solution! Using the "Basic Step / Cardio and Weights" workout DVD featuring aerobic instructor Cathe Friedrich, you'll shape and tone muscles for that beach body you've always wanted! The 16 x 12 1/2" Step is a super-durable, non-slip surface for grooving your body back to life! Details: Non-slip, durable platform; Adjusts from 4-to-6-to-8"; Includes All-Sep DVD entitled "Basic Step / Cardio and Weights".; Get yours now! The Step Original Health Club Step
More Specification..!!
Friday, August 5, 2011
The High-Step Club
!9# The High-Step Club
Post Date : Aug 06, 2011 06:21:43 | Usually ships in 24 hours
- Lightweight, instantly adjustable aerobic step training system with up to 14-inch height
- 16-inch square stepping surface
- Four risers adjust the High Step from 4 to 14 inches
- Slip-proof, durable mat on top, non-marking rubber floor pads
- Maximum weight limit of 225 pounds
More Specification..!!
The High-Step Club
Good Medela Membranes Metamucil Capsules Order Now Rangefinder Reviews
Monday, August 1, 2011
Thursday, July 28, 2011
The Step F1010W Original Health Club Step
!9#The Step F1010W Original Health Club Step
Brand : The StepRate :
Price : $84.12
Post Date : Jul 28, 2011 16:29:14
Usually ships in 2-3 business days
THIS IS THE ORIGINAL AEROBIC STEP EXERCISER! Adjusts from 4" to 6" to 8" by adding or subtracting the support blocks. Features a non-slip, 40"L x 14"W top surface. Each step includes one 4"H platform and four 2"H support blocks. Will support up to 200 lbs.